At 40 minutes: Caffeine absorption is complete.The liver responds by turning the 10 teaspoons of sugar into fat. At 20 minutes: Blood sugar spikes, causing an insulin burst.The phosphoric acid in the soda cuts the sweet flavor so our taste buds don’t revolt. In the first 10 minutes: 10 teaspoons of sugar hits our system. Here’s what happens when we drink a 12 oz can of cola: So why do we keep drinking stuff that makes us sick? Because these products have very complex effects on our bodies and are ultimately highly addictive. By the way, diet soda can be just as deleterious. I have seen patients who have completely destroyed their teeth this way.
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